Let's find your perfect match!

STEP TWO

Free Consult

We'll set up free 15-minute consultations with any therapists that interest you. No strings attached.

STEP THREE

Feel Better

You and your therapist will build a care plan that's clear and measurable to work towards your goals.

STEP ONE

Get Matched

We'll recommend a therapist or two from our team that fits your needs, and share their profiles with you.

STEP TWO

Free Consult

We'll set up free 15-minute consultations with any therapists that interest you. No strings attached.

STEP THREE

Feel Better

You and your therapist will build a care plan that's clear and measurable to work towards your goals.

STEP ONE

Get Matched

We'll recommend a therapist or two from our team that fits your needs, and share their profiles with you.

What can we 
support you with?

Our psychotherapists and social workers excel in over 80 different specialties and use over 50 different clinical approaches to improve your mental health.

BOOK A FREE CONSULT

Anxiety, Stress & Burnout

Personality Disorders

Identity & Sexuality

Depression & Isolation

Pregnancy & Postpartum

Major Life Changes

Relationships & Sexuality

Parenting & Family

Trauma & Grief

Self-Esteem & Body Image

Perfectionism & OCD

ADHD & Productivity

What can we 
support you with?

Our psychotherapists and social workers excel in over 80 different specialties and use over 50 different clinical approaches to improve your mental health.

Fit GuaranteeTM

Therapy is like dating. Sometimes it takes a couple of tries to find your match.

So, if you’re not clicking with your therapist within 60 days of starting, our Fit Guarantee™ means we’ll match you with another and give you a free session.

OUR MISSION IS TO HELP CANADIANS BUILD THE LIVES THEY WANT - ONE SESSION AT A TIME

FIND YOUR MATCH

Why choose Shift?

Human like you

Our therapists aren’t afraid to get real—it’s what sets us apart.

In it with you

We meet you where you're at, whenever you need.

Handpicked for you

We’re really good at matching you with the right therapist.

Our team is
here for 
you.

Our care team will reply in 24 hours with a couple of handpicked psychotherapists and social workers for you.

At Shift, you get more than a session.

NO WAITLIST

Our team is always growing, and that means we have space to support new clients as soon as today. Seriously.

What can we 
support you with?

Our therapists excel in over 80 different specialties and use over 50 different clinical approaches.

FIND YOUR MATCH

OPEN 7 DAYS A WEEK

Sessions are available everyday, including evenings and weekends.

Best-in-class technology that works seamlessly on all devices.

VIRTUAL CARE THAT'S 100% SECURE

An ultra-responsive care team that's there for you.

EXCEPTIONAL CUSTOMER SERVICE

Exclusive events and experiences curated for our clients.

A COMMUNITY OF BIG DREAMERS

We'll set up no-obligation, free consultation calls with them.

If the fit feels right, we'll book you in for an initial session.

Here's what happens next:

BOOK A FREE CONSULT

Copyright © 2023 | Shift Collab Inc.

Best Therapy Practice In Toronto

Best Wellness Practice In Toronto

What do our clients say?

"The Shift team doesn’t prescribe to one size fits all treatment and their approach to mental health & wellness is different than anything I’ve seen."

CL
Shift Client

"Expect the word collaboration to be taken seriously and for your therapist to look outside your sessions to establish other pathways of support."

NB
Shift Client

“I can't recommend them enough. The staff is extremely sympathetic and focused on helping you achieve your goals as well as make your life easier. Extremely professional and phenomenal service.”

SE
Shift Client

"From the emails, the phone calls, and the 15 minute initial consult, I could see that the company was built to really care for new and existing customers."

GM
Shift Client

Human like you

Our therapists aren’t afraid to get real—it’s what sets us apart. 

In it with you

We meet you where you're at, whenever you need.

Handpicked for you

We’re really good at matching you with the right therapist.

Best Therapy Practice In Toronto

Best Wellness Practice In Toronto

Our team is
here for you.

You’re experiencing emotional and physical challenges during pregnancy and postpartum.

You want to develop coping strategies to navigate challenging or overwhelming life changes.

You have experienced infertility or loss and want to learn about new coping techniques.

Parenting is stressful. 
Shift Collab is right for you if:

You’re an expecting or established parent looking for support in finding balance in your life.

Meet Our Featured Therapists

Jessica Portelli

Sarah Nahum

Estie Zeifman

Set up a free 15-minute consultation with one of our therapists who specialize in supporting new or expecting parents, just like you.

Here to support you with challenges during pregnancy, postpartum challenges, relationship challenges, and infertility.

Here to support you with burnout, work-related stress, parenting challenges and self-doubt.

Here to support you with anxiety, major life transitions, relationship challenges, and emotional regulation.

BOOK A FREE CONSULT